Exams are a regular and integral part of every student’s life. For some students exams are good but for others they are scary. Academic institutions test what students have learned during the whole academic year. But exams also test other abilities of the students, more than academic learning. For instance, it tests the student’s time management skills, pressure coping ability, mental stamina, and calmness too. The best thing about exams is that it prepares students for the future nerve-wracking situations. Goal setting and understanding the purpose that why you are studying also helps you to concentrate on your studies.
Any type of exam for students is challenging. Students must know how to concentrate on their studies for long hours during exams. Similarly, they must know the techniques that how to study for exams. It is a mentally engaging activity for students which is equally pressurizing just like any physical activity. If students want to be successful in their exams, then they need proper nutrition and a distraction-free environment. Apart from that, they must be dedicated and needs to have a focused mindset. Mental perseverance is also a necessity to succeed in exams. These things together make a form of concentration.
For longer periods, the power to focus on any issue or topic is the concentration. For getting good results in exams, concentration is the key factor that every student should consider important. The greater your concentration is, the better will be the results, and this rule applies to any task you do in life. As a student, if you have strong concentration abilities, then you will be above those students who concentrate less. You need to shake up your study patterns to concentrate on your studies.
Tips to Concentrate On Studies for Exams:
The study is one activity that requires the most concentration. The study is not just reading the book but it is understanding and grasping the concepts written in every sentence of a book or notes. Therefore, to do a productive study, one requires a focused mind and sustained concentration. Some students have a very short attention span, and they are unable to concentrate on their studies. However, students can deal with it by changing their lifestyle habits. They must take the correct approach towards their studies and work on their strategies. This affects their overall academic productivity positively.
The following are some tips to concentrate on studies for exams.
- Make a study timetable:
Students need to make a study timetable properly with certain breaks. Taking breaks in between the study revives your energy levels. For each study session set some goals and divide your work. Your study plan should have a logical sequence with a proper beginning and ending. Don’t just focus on one subject, and make a strategy to do both practical and theoretical subjects.When you are active, try to study practical subjects like science and math, etc. Similarly, when you feel tired, then start studying theoretical subjects. Spread out your time of study in such a way that you will cover all of the subjects. So if you study smartly, your brain will consolidate more learning in a given time. - Best time for studying:
Everybody studies according to their own suitable time. Our bodies depend on a 24-hour circadian cycle, and because of this sometimes we feel active, and the next day tired at the same time. The changes we face in our body impact our cognitive functioning, like our memory, and decision-making.However, some students prefer to study early in the morning, while others study late at night. It is up to you as a student to choose the best time for studying. If you feel that the level of concentration is high early in the morning, then choose that time for study. On the other hand, if you can concentrate more at night, then try to study at that time. - Choose the best place to study:
Always try to choose a place where there is no distraction. You cannot concentrate on a place if there is any type of distraction. Hence, things that can distract you include television, smartphones, lights and appealing colors, etc. Some students prefer to study in college or university libraries as these places have no distractions, and they can easily enter into a frame of mind where they can concentrate more.If you prefer to study at home, then the room must have a table and a chair. Make sure that the seating arrangement is comfortable enough. It must be well lit and properly ventilated. Choose a place where all your study materials are accommodated. The environment in which you prefer to study can enhance your overall mood and energy levels. - Find a place to revise:
For prolonging concentration, students must find a place to revise. You should find a comfortable place with a good-sized table. Start revising with all of your books spread out on the table. The place must have good lighting with the right temperature. Try to make sure that family and friends know that you are in a revision spot. In this way, they will not disturb you, and you can concentrate easily. - Avoid other activities:
Some students are in habit of playing games, texting their friends, and using social media apps during their study time. Therefore, this habit is not good as they cannot focus and concentrate on their studies. If you are receiving messages and notifications on your smartphone, so it is better to switch off your phone so that you can concentrate on your studies. All the other activities will distract you, and you will waste your valuable study time. - Physical and mental exercise for concentration power:
One of the best tips to concentrate on studies for exams is to make a habit of doing regular exercise. Physical and mental exercise improves your concentration power, and you can focus more on your studies. Physical exercise improves your blood flow and is good for the health of the brain. Your body releases certain hormones during exercise that will make you happy. Moreover, your brain will also function normally. - Get a good amount of sleep daily:
To concentrate on your studies, you need to take 7 hours of sleep. Make sure that you are also well-rested for your exams. After a restful sleep, you will be able to recall all the information you have studied. Getting plenty of sleep helps your body to relax and stay calm. Thus, your brain will become active, which results in higher concentration levels.